Ten Health and Fitness
As one of London’s most prestigious wellness brands, Ten health & Fitness is the perfect solution for those looking to support all areas of their physical wellbeing at a single location. As well as Ten’s renowned Dynamic Reformer Pilates classes, clients can benefit from Personal Training sessions, specialised and tailored Physiotherapy, a selection of Massage therapies and Clinical exercise specialisms, along with specialist Women’s Health service and state-of-art wellness treatments. All delivered by expert practitioners in their individual fields.
Ten Health & Fitness has been providing London with a holistic approach to physical wellbeing since it launched in 2007. The brand’s unique Circle of Care approach enables Pilates instructors, rehab and clinical exercise specialists, physio and massage therapists to work collaboratively under the same roof, sharing expertise, insights and information through every stage of a client’s physical wellbeing – including exercise, prehab, injury management, treatment and rehab. It allows Ten to provide clients with a seamless progression from one stage to another and to adapt a clients’ programme to maximise its effectiveness, whether that’s to help speed recovery from injury, or help them achieve their goals faster.
Ten have 11 studios spanning from west to east London, with locations in Chiswick, Notting Hill, Little Venice, St James’s, Nine Elms, Fitzrovia, Tottenham Court Road, King’s Cross, Hatton Garden and Liverpool Street.